Thursday, August 18, 2005


I just wanted to write this somewhere, so I could refernence it. Today I went around the lake run at OVER 20mph. I had been trying to break 20 for some time, and I finally did it.

Total distance: 20.0
Total time: 56:55
Miles Per Hour: 21.08

20mph=crushed. That number is significant for me, because 20.0mph is teh fastest split in the tinman triathlon I am looking into for next year. If I can get my time up a little higher, I can make up for my poor running skills (which I will work on this winter).

I am pretty stoked.

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